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Learnings

Gratitude Learnings

Ah…November, One Tilt of the Earth and I Freeze; and of course, Gratitude Month

With the National Holiday named for the sentiment of gratitude just passed and because I’ve often found it a difficult topic and feeling, (as evidenced by a prior post; https://morethanaspeedbump.com/so-many-g-words/), let’s examine gratitude a bit…
Gratitude Learnings

Abandonment

How blessed I was for to have such an amazing team to make the rehabilitation journey with! Allow me to concur with the thought that this piece could easily been called Non-Abandonment, however, in my case the abandonment isn’t by others rather can be of myself.
Learnings Life Goes On

Wow, don’t I have egg on my face!

While the expression may have its’ origins in a situation of social embarrassment, my experience yesterday was one of the internal variety. To set the stage… As you may have picked up on in previous posts, one of the blessings in my life is the opportunity that I have to share my experience with others, particularly students through ThinkFirst. ThinkFirst is a National Injury Prevention Foundation with the mission to prevent brain, spinal cord, and other injuries through education, research, and advocacy.
Gratitude Learnings

Is it just waking up on the wrong side of the bed?

I don’t know exactly when it happened, but it happened without notice, without bells and whistles. At some point I made the shift from a life consumed with “real” urgent issues, triage type of medical stuff in the early period after a severe head injury, to one in which I continually manifest my own distress and emotional trauma, or at least “make mountains out of molehills”.
Gratitude Learnings

Clooney: An Inadvertent Rescue

I remember someone describing their life with the phrase, “Wow, that didn’t go as planned, but it worked out fine.” Couldn’t we all use those words to label chapters of our own lives? Regardless, whether it was my limping cancer survivor Boomer and I steadying each other as we traversed Portsmouth or Clooney and my matching thinning/graying hair situations, I always seem to end up with a four-legged soulmate!
Learnings Recovery

Replace Bad Habits With Good Ones; Always Remembering Nature Abhors a Vacuum

While both addiction or behavior modification are both complex and multi-faceted topics, one key to recovery and positive change that I’ve found to be paramount is the need to replace any negative behavior with a positive one.