POSTS

Gratitude Learnings Recovery

Stuck in Cognitive Dissonance

I know, it’s awful early on a Monday morning to be dropping emotion-state describing terms from the field of Psychology. But oh well, “I just can’t shake this feeling” (unintentionally stealing the lyrics from countless songs over the years)!
Gratitude Learnings

Cautiously Grateful

What would having healthy gratitude mean for the way I’d live my life and what the heck do I mean by “Cautiously Grateful?”
Gratitude Learnings

Here we go again; The Winter Blues

I’ll admit it, I tend to overthink things which I suppose is ironic considering the brain injury. Speaking of that, here’s an totally unrelated memory that just was triggered: It was probably 4 or 5 years ago when I was speaking about living with a brain injury to a bunch of 1st and 2nd graders. With complete innocence, a young boy in the first row whose arm shot up so fast he could barely remain seated asked, “If you have a brain injury, can you still think?” You have to love the curiosity and honesty of a 7 year old! Anyways, now back to The Winter Blues…
Gratitude Learnings

The Road to Gratitude

But back to The Road to Gratitude… Not that long ago I wrote in “It’s the Journey” about another road: “The Road of Happy Destiny”. The word road sure does seem to be popping up a lot? That post examined how it was a road “of” rather than “to” happy destiny that we trudge in recovery. This seemingly minor and semantical difference in word choice reminds me that it is in fact the journey, not the destination, where the experience of living occurs highlighting the importance of enjoying each moment.
Gratitude Learnings Recovery

“Acceptance is the Answer”

And as they say, the rest is history! After going to Krempels that first day to see how I could “volunteer”, I met a program coordinator in the lobby who instructed me to attend the morning meeting to hear about the day’s programming. I was hooked instantly! Struck by the ease and comfort with which members engaged in the community-driven program, no matter the individual challenges each faced, I was overwhelmed by a feeling of “I can do this too!”
Gratitude Life Goes On

Oh, the Places You’ll Go!

The book’s theme of continuous change and novel experiences has certainly held true. I found the story to be surprisingly realistic in it’s proportionality of “good/successful” versus “bad/challenging” situations arising. Whether intended or not, I found a strong message from the tale’s young protagonist was consistent forward motion is paramount to a successful life.

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